Elderberry Supports Gut Health

Elderberries contain polyphenols, powerful micronutrients packed with antioxidants, that offer protection from the development of many diseases. One study states that “polyphenols act by enhancing the growth of beneficial bacteria and inhibiting the growth of pathogens, thus exert prebiotic-like effects.” You can find that study here. https://bit.ly/2BI4tEc Did you know that 70% of your immune system … Read more