Every day, we are exposed to toxins. Toxins from the food we eat, the water we drink, the air we breathe and the products we put on our bodies. With this constant exposure, I’m going to talk about what it means to detox, why it’s so important and how to safely and naturally detox. What
Elderberries Elderberries are the edible fruit of the elderberry shrub. Two common varieties are Sambucus nigra, which grows in Europe and Sambucus Canadensis which grows in North America. Elderberries are packed with antioxidants, vitamins, nutrients and flavanoids-which may provide anti-inflammatory benefits that can support your immune system. Researchers have found evidence of elderberry being used
Baby, it’s cold outside! SAD or Seasonal Affective Disorder is a type of seasonal depression, meaning that it comes usually during fall and winter and goes away in spring and summer. This condition is also called the “Winter Blues” and is estimated to affect 10 million Americans. Some common symptoms include: emotional exhaustion fatigue irritation
Hello and welcome to Faith’s Signature Organics. My name is Faith Nash and I am a wife and mother of 4 children. I was encouraged to start Faith’s Signature Organics by my husband David and our oldest daughter and we officially launched our business at the end of 2019. Being married to a personal trainer
If you’re tired of taking elderberry syrup by the spoonful, check out these creative and delicious ways to support your immune system!
Elderberries contain polyphenols, powerful micronutrients packed with antioxidants, that offer protection from the development of many diseases. One study states that “polyphenols act by enhancing the growth of beneficial bacteria and inhibiting the growth of pathogens, thus exert prebiotic-like effects.” You can find that study here. https://bit.ly/2BI4tEc Did you know that 70% of your immune system
Every bottle of Faith’s Soothing Throat Remedy spray is handcrafted with peppermint leaf. Here are some health benefits of this amazing herb. 🌱Peppermint leaf is antimicrobial 🌱antibacterial 🌱antiviral 🌱contains menthol that can soothe, calm and even numb sore throats 🌱improves allergies 🌱can relieve clogged sinuses 🌱acts as a decongestant and expectorant which can
Faith’s Signature Elderberry Syrup goes through several phases to make it the effective syrup it is! 1️⃣The first phase is soaking. 2️⃣The second phase is decocting or boiling/simmering the berries and roots. 3️⃣The third phase is the infusion of the leaves and rosehips to capture all of the essence of the delicate herbs without destroying